Carb Freaking

I am not hungry. Not in the least. It's in the middle of the afternoon. I have spent the last hour or so looking for employment and housing. Staring at numbers and budgeting options. What do I do with my raising anxiety? Girl Scout Cookies. Bread. Candy. Empty calories, but even more enticing, Carbs! I swear I can't add that much time to my treadmill to counteract my negative eating habits. I know upping my Paxil doseage is not the answer. It's relaxation of my brain. I need to channel these bad habits (for that is exactly what they are) into something more constructive. Maybe every time I want to head to the pantry, I should just do crunches.